When athletes start doing track and field, they have dreams of being great! One senior had the same dream that everyone else has had, but he is making his dream come true. Jeffery Spence is a sprinter/jumper from Spruce Creek High School. He is making ...

The 2015 Track & Field season has already begun to start getting fast! In 4A, we have the competition starting to heat up in all events.


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Every runner in the world has a coach. From professionals, to middle school. Sometimes a coach can be your father, mother, brother, or any type of relative. A coach is someone who pushes you to do your best all the time. Now, there is a question that h...

Almost every single teen in the World uses social media. Why? They want to interact with one another, without texting. For Cross Country and Track runners however, some of them use social media in a slightly different way. Don’t get me wrong; the...

Beginning high school as a freshman is rough. You have all of these new classes that will be ten times harder than the classes you took in middle school. Plus, upperclassmen look down on you for being young, and not “good enough”. Bryce Bel...